A 4-8 week programme is a great way for people to really get under a particular condition, for me to say all the things I want to and them to have time to commit to a treatment modality whilst getting a lot more support – win/win!
The next 6 week programme: ‘Tummies-to-go’ on the face of it is ‘Diet’; food and fitness, but so much more than that, it’s about improving health parameters; getting your body working better, dealing with sugar balance, insulin resistance and pre-diabetes, cravings, cholesterol, energy and sleep – it’s about listening to the messages correctly, communicating with our inner selves and the primitive being which is how we are designed!
Tuesdays April 1st – May 6th 10am – 12pm, (or 5pm-6pm on-line).
At the Herbal Medicine Clinic, Yealmbridge PL82EQ.
Tea/coffee and cakes while we talk and a fitness session are included each week, finishing with a Beach fit session at Mothecombe beach. Also included are herbs to help with sugar balance. Individual consultations available at a reduction for people following the programme (£45).
£120 ( a few discounted places available). Email if you are interested and to find out more information: sarajanehills@gmail.com.
